The Rope Generation™

Join the movement that moves you.

TRG Flow
  • Light Ropes

    Light Ropes

    Weight: <500g (1.1 lbs) Thickness: <14mm (≈ ½ inch) Best for: Beginners, seniors, children, or...

    Light Ropes

  • Medium Ropes

    Medium Ropes

    Weight: ~500–600g (1.1–1.3 lbs) Thickness: 16–19mm (≈ ⅝–¾ inch) Best for: Most adults -...

    Medium Ropes

  • Heavy Ropes

    Heavy Ropes

    Weight: 600g> (1.3+ lbs) Thickness: 25mm> (1 inch+) Best for: Experienced users or those focusing...

    Heavy Ropes

Let customers speak for us

from 5 reviews

good quality!

selen
13mm - Mistletoe Berry

Having alot of fun getting started with it and it feels great!

Anonymous
16mm - Elderberry Ripple (Upcycled)

If you’re going to support local, this is the company! Outstanding Rope, quick shipping from a passionate group. A win/win situation

Stephen Roemmich
13mm - Elderberry Velvet (Upcycled)

Thanks for introducing me to the Black Velvet, awesome rope. I have found my new love for fitness without border.
Cheers

Anonymous
13mm - Elderberry Velvet (Upcycled)

Picked them up yesterday and I'm hooked. Appreciate the customization for people of different heights. Thank you

Randy-James
13mm - Elderberry Velvet (Upcycled)

New to Rope Flow?

What is it? Benefits?How to Choose/Make a Flow Rope
Beginner Tutorials

Apparel & Accessories